How to Create the Most Effective Affirmations

Good morning, gorgeous,

Sip on somethin with us ☕️ while we give you this Thursday’s Affirmation Tip

Welcome to The Lift Up, your daily infusion of good energy and nourishment for the soul.

Right here, together, every single day, we dive into some uplifting vibes, share stories that hit right in the heart, and throw down some affirmations that build us up from the inside out.

This ain't just any newsletter, honey—this is our morning ritual, our little breather from the daily grind. Okay lessgo.

So, I was watching the Budgetnista the other day - because I ❤️ her and her videos - and I found the BEST tip I have every heard for writing your own affirmation.

Feel free to watch the whole hour long video if you want, but this link starts 20 min into it.

She’s interviewing Hal Elrod and he says,